Virtual Stretch Class
12:30 pm
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
Meet outside the fitness center door, and enjoy a refreshing walk outdoors or indoors, depending on the weather.
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM.
Join us on April 16th for our April Monthly Wellbeing Webinar, featuring How to Be Supportive of Our Adult Children Who Are Struggling with a Mental Illness or Addiction and Functional Fitness: Balanced Exercise Routine for Beginners—a session focused on building emotional support and physical wellness.
Join us on Wednesday, April 16th, from 5:00–5:30 PM Central for an important webinar,
Is Vaping Harmful to You or Your Loved Ones Health?, presented by Laura Arent.
Take charge of your health with Wellness Screenings, presented by Michele Nisle. These screenings provide valuable insights into your well-being and help you stay on top of your health goals.
Take charge of your health with Wellness Screenings, presented by Michele Nisle. These screenings provide valuable insights into your well-being and help you stay on top of your health goals.