Live Exercise Class - Crown Point
4:30 pm
Join us for Your Weight, Your Way: presented by Carlos Celis, happening every Monday from May 5 – June 16, 4:30 – 5:15 PM CST.
Join us on April 16th for our April Monthly Wellbeing Webinar, featuring How to Be Supportive of Our Adult Children Who Are Struggling with a Mental Illness or Addiction and Functional Fitness: Balanced Exercise Routine for Beginners—a session focused on building emotional support and physical wellness.
Join us for Your Weight, Your Way: presented by Carlos Celis, happening every Monday from May 5 – June 16, 4:30 – 5:15 PM CST.
Take charge of your health with Wellness Screenings, presented by Michele Nisle. These screenings provide valuable insights into your well-being and help you stay on top of your health goals.
Join us for Your Weight, Your Way: Barre, a low-impact exercise class designed to improve strength, flexibility, and balance. Presented by Emma Norman, this session takes place every Tuesday from April 1 – June 3, 10:00 – 10:30 AM CST.
Join us for Your Weight, Your Way, happening every Tuesday from May 13 – July 15, 4:30 – 5:00 PM CST.
Please note: Registration is required before May 13 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
Take charge of your health with Wellness Screenings, presented by Michele Nisle. These screenings provide valuable insights into your well-being and help you stay on top of your health goals.