Virtual Stretch Class

Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
Join us on April 8, 2025, from 6:00 – 7:00 PM EST for an informative Distance Learning DPP session, presented by Carlos Celis.
Don’t miss this opportunity to gain valuable insights and tools to support your wellness journey—join us from the comfort of your own space!
See if you qualify: DPP Qualifying Questionnaire - Formstack
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
Take charge of your health with Wellness Screenings, presented by Michele Nisle. These screenings provide valuable insights into your well-being and help you stay on top of your health goals.
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
Meet outside the fitness center door, and enjoy a refreshing walk outdoors or indoors, depending on the weather.
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM.
Take charge of your health with Wellness Screenings, presented by Michele Nisle. These screenings provide valuable insights into your well-being and help you stay on top of your health goals.
Take charge of your health with Wellness Screenings, presented by Michele Nisle. These screenings provide valuable insights into your well-being and help you stay on top of your health goals.