
Join us for Your Weight, Your Way: Barre, a low-impact exercise class designed to improve strength, flexibility, and balance. Presented by Emma Norman, this session takes place every Tuesday from April 1 – June 3, 10:00 – 10:30 AM CST.
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Join us on April 8, 2025, from 6:00 – 7:00 PM EST for an informative Distance Learning DPP session, presented by Carlos Celis.
Don’t miss this opportunity to gain valuable insights and tools to support your wellness journey—join us from the comfort of your own space!
See if you qualify: DPP Qualifying Questionnaire - Formstack
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday |
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May 19, 2025
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May 20, 2025(3 events) Event Date: May 20, 2025 Event Time: 10:00 am – 10:30 pm
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Timezone:
CST
Audience:
Employees Only
Join us for Your Weight, Your Way: Barre, a low-impact exercise class designed to improve strength, flexibility, and balance. Presented by Emma Norman, this session takes place every Tuesday from April 1 – June 3, 10:00 – 10:30 AM CST. ... Read More
Your Weight Your Way
Event Date: May 20, 2025 Event Time: 12:00 pm – 12:30 pm
![]() Event Date: May 20, 2025 Event Time: 4:30 pm – 5:00 pm
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Timezone:
CST
Audience:
Employee & Family
Join us for Your Weight, Your Way, happening every Tuesday from May 13 – July 15, 4:30 – 5:00 PM CST.
Your Weight Your Way
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May 21, 2025(2 events) Event Date: May 21, 2025 Event Time: 12:30 pm – 1:00 pm
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Timezone:
CST
Audience:
Employees Only
Join us on May 21st for our May Monthly Wellbeing Webinar, featuring The Vagus Nerve – What Is It and What Does It Have to Do with My Mental Health? and Change One Thing—a session exploring the mind-body connection and small steps toward lasting change. ... Read More
Wellbeing Webinar
Event Date: May 21, 2025 Event Time: 5:00 pm – 5:30 pm
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Timezone:
CST
Audience:
Employee & Family
Join us for Employee Aspire, an inspiring event presented by Laura Arent.
Aspire Educational Class
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May 22, 2025
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May 23, 2025
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