
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
... Read More
Join us on April 8, 2025, from 6:00 – 7:00 PM EST for an informative Distance Learning DPP session, presented by Carlos Celis.
Don’t miss this opportunity to gain valuable insights and tools to support your wellness journey—join us from the comfort of your own space!
See if you qualify: DPP Qualifying Questionnaire - Formstack
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday |
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July 14, 2025(2 events) Event Date: July 14, 2025 Event Time: 12:30 pm – 12:45 pm
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Timezone:
EST
Audience:
Employee & Family
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM. ... Read More
Stretching Class
Event Date: July 14, 2025 Event Time: 1:00 pm – 1:15 pm
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Timezone:
EST
Audience:
Employee & Family
Take a moment to relax and recharge with Virtual Chair Yoga, presented by Brice Atherton, happening on March 3, 2025, from 1:00 PM – 1:15 PM EST. Enjoy a brief, gentle session designed to reduce tension, improve flexibility, and support your overall well-being. ... Read More
Yoga Class
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July 15, 2025(2 events) Event Date: July 15, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday from 4:30 PM to 5:30 PM. ... Read More
Yoga Class
Event Date: July 15, 2025 Event Time:
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Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday at 5:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
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July 16, 2025(3 events) Event Date: July 16, 2025 Event Time: 12:30 pm – 1:00 pm
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Timezone:
CST
Audience:
Employees Only
Join us on July 16th for our July Monthly Wellbeing Webinar, featuring Anger Management: Techniques for Controlling and Expressing Anger and Tackling Cravings—a practical session focused on emotional regulation and building healthier habits. ... Read More
Wellbeing Webinar
Event Date: July 16, 2025 Event Time: 12:30 pm – 12:45 pm
Timezone:
EST
Audience:
Employee & Family
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM. ... Read More
Stretching Class
Event Date: July 16, 2025 Event Time:
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Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Wednesday from 5:00 PM – 6:00 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
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July 17, 2025(3 events) Event Date: July 17, 2025 Event Time: 12:00 pm – 12:30 pm
Timezone:
CST
Audience:
Employee & Family
Join us for Employee Aspire, an inspiring event presented by Laura Arent.
Aspire Educational Class
Event Date: July 17, 2025 Event Time:
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Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday at 4:30 PM. Experience guided movements that enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
Event Date: July 17, 2025 Event Time:
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Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday from 5:45 PM – 6:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
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July 18, 2025
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