Join us on April 8, 2025, from 6:00 – 7:00 PM EST for an informative Distance Learning DPP session, presented by Carlos Celis.
Don’t miss this opportunity to gain valuable insights and tools to support your wellness journey—join us from the comfort of your own space!
See if you qualify: DPP Qualifying Questionnaire - Formstack
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday |
|---|---|---|---|---|
April 21, 2025(3 events) Event Date: April 21, 2025 Event Time: 10:00 am – 10:30 am
Timezone:
CST
Audience:
Employees Only
Join us for Your Weight, Your Way – Virtual, happening every Monday from March 3 – May 15, 10:00 AM – 10:30 AM CST.
Your Weight Your Way
Event Date: April 21, 2025 Event Time: 10:00 am – 10:30 pm
Timezone:
No Timezone Set
Audience:
Employee & Family
Join us for Your Weight, Your Way, presented by Brice Atherton, happening every Monday from March 24, 2025, 10:00 – 10:30 AM CST.
Your Weight Your Way
Event Date: April 21, 2025 Event Time: 1:00 pm – 1:15 pm
Timezone:
EST
Audience:
Employee & Family
Take a moment to relax and recharge with Virtual Chair Yoga, presented by Brice Atherton, happening on March 3, 2025, from 1:00 PM – 1:15 PM EST. Enjoy a brief, gentle session designed to reduce tension, improve flexibility, and support your overall well-being. ... Read More
Yoga Class
|
April 22, 2025(3 events) Event Date: April 22, 2025 Event Time: 10:00 am – 10:30 pm
Timezone:
CST
Audience:
Employees Only
Join us for Your Weight, Your Way: Barre, a low-impact exercise class designed to improve strength, flexibility, and balance. Presented by Emma Norman, this session takes place every Tuesday from April 1 – June 3, 10:00 – 10:30 AM CST. ... Read More
Your Weight Your Way
Event Date: April 22, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday from 4:30 PM to 5:30 PM. ... Read More
Yoga Class
Event Date: April 22, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday at 5:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
|
April 23, 2025(1 event) Event Date: April 23, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Wednesday from 5:00 PM – 6:00 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
|
April 24, 2025(5 events) Event Date: April 24, 2025 Event Time: 11:30 am – 12:00 pm
Timezone:
CST
Audience:
Employees Only
Join us for Your Weight, Your Way, happening every Thursday from March 13 – May 15, 11:30 AM – 12:00 PM. This program, presented by Rosa Hernandez, is designed to support your wellness journey with practical strategies to build healthier habits, improve well-being, and stay motivated. ... Read More
Your Weight Your Way
Event Date: April 24, 2025 Event Time: 12:00 pm – 12:30 pm
Timezone:
CST
Audience:
Employees Only
Join us for a Exercise Class designed to improve strength, flexibility, and balance. Presented by Amy Loewe, this session takes place every Thursday from April 10 – May 15, 12:00 – 12:30 AM CST. ... Read More
Exercise Classes
Event Date: April 24, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday at 4:30 PM. Experience guided movements that enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
Event Date: April 24, 2025 Event Time: 5:00 pm – 5:30 pm
Timezone:
CST
Audience:
Employees Only
Join us for Your Weight, Your Way – Virtual, happening every Thursday from February 27 – May 15, 5:00 PM – 5:30 PM CST. ... Read More
Your Weight Your Way
Event Date: April 24, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday from 5:45 PM – 6:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
|
April 25, 2025
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