Join us on Wednesday, April 17th, from 5:00–5:30 PM Central for an important webinar,
Is Vaping Harmful to You or Your Loved Ones Health?, presented by Laura Arent
To join the event, click here
–
April 28, 2025
Join us for Your Weight, Your Way – Virtual, happening every Monday from March 3 – May 15, 10:00 AM – 10:30 AM CST.
Please note: Registration is required before March 3 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
–
April 28, 2025
Join us for Your Weight, Your Way, presented by Brice Atherton, happening every Monday from March 24, 2025, 10:00 – 10:30 AM CST.
Please note: Registration is required before March 24 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
–
April 29, 2025
Join us for Your Weight, Your Way: Barre, a low-impact exercise class designed to improve strength, flexibility, and balance. Presented by Emma Norman, this session takes place every Tuesday from April 1 – June 3, 10:00 – 10:30 AM CST.
... Read More –
April 29, 2025
Expand your mind and connect with others in our Virtual Book Club, happening every Tuesday from 12:00 PM – 12:45 PM.
... Read More –
April 30, 2025
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
... Read More –
May 1, 2025
Expand your mind and connect with others in our Virtual Book Club, presented by Emma Norman, happening every Thursday from 11:00 AM – 11:45 AM.
... Read More –
May 1, 2025
Join us for Your Weight, Your Way, happening every Thursday from March 13 – May 15, 11:30 AM – 12:00 PM. This program, presented by Rosa Hernandez, is designed to support your wellness journey with practical strategies to build healthier habits, improve well-being, and stay motivated.
... Read More –
May 1, 2025
Join us for Your Weight, Your Way – Virtual, happening every Thursday from February 27 – May 15, 5:00 PM – 5:30 PM CST.
... Read More