Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday at 5:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are.
📩 For pricing and registration, click here.
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday |
|---|---|---|---|---|
September 29, 2025(2 events) Event Date: September 29, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: September 29, 2025 Event Time: 10:00 am – 10:30 am
Timezone:
CST
Audience:
Employees Only
Take charge of your health with Your Weight, Your Way – Virtual, happening every Monday from September 8 – November 10, 10:00 – 10:30 AM (CST). Presented by: Brice Atherton ... Read More
Your Weight Your Way
|
September 30, 2025(1 event) Event Date: September 30, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
|
October 1, 2025(3 events) Event Date: October 1, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: October 1, 2025 Event Time: 12:00 pm – 12:30 pm
Timezone:
EST
Audience:
Employee & Family
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC. ... Read More
Wellcare
Event Date: October 1, 2025 Event Time: 5:00 pm – 5:30 pm
Timezone:
CST
Audience:
Employees Only
Take control of your health with Your Weight, Your Way, a guided program presented by Amy Loewe, designed to support your wellness journey. Join us every Thursday from August 21 – October 23, 5:00 – 5:30 PM (CST) for expert insights, practical strategies, and motivation to help you reach your goals. ... Read More
Your Weight Your Way
|
October 2, 2025(2 events) Event Date: October 2, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
Event Date: October 2, 2025 Event Time: 5:00 pm – 5:30 pm
Timezone:
CST
Audience:
Employees Only
Take charge of your health with Your Weight, Your Way – Virtual, happening every Thursday from September 18 – November 20, 5:00 – 5:30 PM (CST). This supportive program provides practical tips, expert guidance, and motivation to help you build healthier habits and reach your wellness goals. ... Read More
Your Weight Your Way
|
October 3, 2025(1 event) Event Date: October 3, 2025 Event Time:
Timezone:
No Timezone Set
Audience:
Employees Only
Get moving with Step into Motion Challenge, from September 29 to December 7. This energizing event encourages movement, wellness, and a healthier lifestyle for all participants.
Wellcare
|