Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday from 5:45 PM – 6:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space.
For pricing and registration, click here.
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday |
|---|---|---|---|---|
October 6, 2025(1 event) Event Date: October 6, 2025 Event Time: 10:00 am – 10:30 am
Timezone:
CST
Audience:
Employees Only
Take charge of your health with Your Weight, Your Way – Virtual, happening every Monday from September 8 – November 10, 10:00 – 10:30 AM (CST). Presented by: Brice Atherton ... Read More
Your Weight Your Way
|
October 7, 2025(2 events) Event Date: October 7, 2025 Event Time: 12:00 pm – 12:30 pm
Timezone:
CST
Audience:
Employees Only
Take control of your health with Your Weight, Your Way – Virtual, happening every Tuesday from October 7 – December 9, 12:00 – 12:30 PM (CST). Presented by: Carlos Celis ... Read More
Your Weight Your Way
Event Date: October 7, 2025 Event Time: 12:00 pm – 12:45 pm
Timezone:
EST
Audience:
Employee & Family
Expand your mind and connect with others in our Virtual Book Club, happening every Tuesday from 12:00 PM – 12:45 PM. ... Read More
Book Club
|
October 8, 2025(1 event) Event Date: October 8, 2025 Event Time: 5:00 pm – 5:30 pm
Timezone:
CST
Audience:
Employees Only
Take control of your health with Your Weight, Your Way, a guided program presented by Amy Loewe, designed to support your wellness journey. Join us every Thursday from August 21 – October 23, 5:00 – 5:30 PM (CST) for expert insights, practical strategies, and motivation to help you reach your goals. ... Read More
Your Weight Your Way
|
October 9, 2025(1 event) Event Date: October 9, 2025 Event Time: 5:00 pm – 5:30 pm
Timezone:
CST
Audience:
Employees Only
Take charge of your health with Your Weight, Your Way – Virtual, happening every Thursday from September 18 – November 20, 5:00 – 5:30 PM (CST). This supportive program provides practical tips, expert guidance, and motivation to help you build healthier habits and reach your wellness goals. ... Read More
Your Weight Your Way
|
October 10, 2025
|
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