Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday at 4:30 PM. Experience guided movements that enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space.
For pricing and registration, click here.
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June 30, 2025
Join us on Tuesday, June 30th, from 4:00–4:30 PM / 5:00 - 5:30 EST Central for a crucial webinar, My Teen Vapes – HELP! What Can I Do?, presented by Laura Arent.
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July 1, 2025
Join us for Your Weight, Your Way, happening every Tuesday from May 13 – July 15, 4:30 – 5:00 PM CST.
Please note: Registration is required before May 13 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
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