Live Exercise Class - Crown Point
4:30 pm
Join us for Your Weight, Your Way: presented by Carlos Celis, happening every Monday from May 5 – June 16, 4:30 – 5:15 PM CST.
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday from 4:30 PM to 5:30 PM. Enjoy guided movements that enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space.
📩 For pricing and registration, click here.
Join us for Your Weight, Your Way: presented by Carlos Celis, happening every Monday from May 5 – June 16, 4:30 – 5:15 PM CST.
Take control of your health with our Comprehensive Diabetes Education Class at Franciscan Health Dyer. This three-day program provides expert guidance on managing diabetes, including an individualized meal plan tailored to your needs.
Join us on May 21st for our May Monthly Wellbeing Webinar, featuring The Vagus Nerve – What Is It and What Does It Have to Do with My Mental Health? and Change One Thing—a session exploring the mind-body connection and small steps toward lasting change.