Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday from 4:30 PM to 5:30 PM. Enjoy guided movements that enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space.
📩 For pricing and registration, click here.
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday |
|---|---|---|---|---|
May 19, 2025
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May 20, 2025(2 events) Event Date: May 20, 2025 Event Time: 10:00 am – 10:30 pm
Timezone:
CST
Audience:
Employees Only
Join us for Your Weight, Your Way: Barre, a low-impact exercise class designed to improve strength, flexibility, and balance. Presented by Emma Norman, this session takes place every Tuesday from April 1 – June 3, 10:00 – 10:30 AM CST. ... Read More
Your Weight Your Way
Event Date: May 20, 2025 Event Time: 4:30 pm – 5:00 pm
Timezone:
CST
Audience:
Employee & Family
Join us for Your Weight, Your Way, happening every Tuesday from May 13 – July 15, 4:30 – 5:00 PM CST.
Your Weight Your Way
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May 21, 2025(2 events) Event Date: May 21, 2025 Event Time: 9:00 am – 10:00 am
Timezone:
CST
Audience:
Employee & Family
Join us for Support Group: Employees & Community, an inclusive gathering led by Laura Arent.
Aspire Support Group
Event Date: May 21, 2025 Event Time: 12:30 pm – 1:00 pm
Timezone:
CST
Audience:
Employees Only
Join us on May 21st for our May Monthly Wellbeing Webinar, featuring The Vagus Nerve – What Is It and What Does It Have to Do with My Mental Health? and Change One Thing—a session exploring the mind-body connection and small steps toward lasting change. ... Read More
Wellbeing Webinar
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May 22, 2025
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May 23, 2025
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