Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday from 4:30 PM to 5:30 PM. Enjoy guided movements that enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space.
For pricing and registration, click here.
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday |
|---|---|---|---|---|
July 14, 2025(1 event) Event Date: July 14, 2025 Event Time: 12:30 pm – 12:45 pm
Timezone:
EST
Audience:
Employee & Family
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM. ... Read More
Stretching Class
|
July 15, 2025
|
July 16, 2025(3 events) Event Date: July 16, 2025 Event Time: 12:00 pm – 12:30 pm
Timezone:
EST
Audience:
Employee & Family
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC. ... Read More
Wellcare
Event Date: July 16, 2025 Event Time: 12:30 pm – 1:00 pm
Timezone:
CST
Audience:
Employees Only
Join us on July 16th for our July Monthly Wellbeing Webinar, featuring Anger Management: Techniques for Controlling and Expressing Anger and Tackling Cravings—a practical session focused on emotional regulation and building healthier habits. ... Read More
Wellbeing Webinar
Event Date: July 16, 2025 Event Time: 12:30 pm – 12:45 pm
Timezone:
EST
Audience:
Employee & Family
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM. ... Read More
Stretching Class
|
July 17, 2025
|
July 18, 2025
|
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