Take a moment to relax and recharge with Virtual Chair Yoga, presented by Brice Atherton, happening on March 3, 2025, from 1:00 PM – 1:15 PM EST. Enjoy a brief, gentle session designed to reduce tension, improve flexibility, and support your overall well-being.
To join the event, click here
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May 19, 2025
Join us for Your Weight, Your Way: presented by Carlos Celis, happening every Monday from May 5 – June 16, 4:30 – 5:15 PM CST.
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May 20, 2025
Take charge of your health with Wellness Screenings, presented by Michele Nisle. These screenings provide valuable insights into your well-being and help you stay on top of your health goals.
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May 22, 2025
Take charge of your health with Wellness Screenings, presented by Michele Nisle. These screenings provide valuable insights into your well-being and help you stay on top of your health goals.
... Read More