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April 23, 2025
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
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Take a moment to relax and recharge with Virtual Chair Yoga, presented by Brice Atherton, happening on March 3, 2025, from 1:00 PM – 1:15 PM EST. Enjoy a brief, gentle session designed to reduce tension, improve flexibility, and support your overall well-being.
To join the event, click here
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April 23, 2025
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
... Read More –
April 24, 2025
Join us for a Exercise Class designed to improve strength, flexibility, and balance. Presented by Amy Loewe, this session takes place every Thursday from April 10 – May 15, 12:00 – 12:30 AM CST.
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