Take a moment to relax and recharge with Virtual Chair Yoga, presented by Brice Atherton, happening on March 3, 2025, from 1:00 PM – 1:15 PM EST. Enjoy a brief, gentle session designed to reduce tension, improve flexibility, and support your overall well-being.
To join the event, click here
–
May 1, 2025
Expand your mind and connect with others in our Virtual Book Club, presented by Emma Norman, happening every Thursday from 11:00 AM – 11:45 AM.
... Read More –
May 6, 2025
Expand your mind and connect with others in our Virtual Book Club, happening every Tuesday from 12:00 PM – 12:45 PM.
... Read More –
May 9, 2025
Join us on Friday, May 9th, from 12:00–12:30 PM Central for an informative webinar,
Why Is Nicotine So Addictive & Ways to Cut Back & Eventually Quit, presented by Laura Arent.
–
May 13, 2025
Expand your mind and connect with others in our Virtual Book Club, happening every Tuesday from 12:00 PM – 12:45 PM.
... Read More –
May 20, 2025
Expand your mind and connect with others in our Virtual Book Club, happening every Tuesday from 12:00 PM – 12:45 PM.
... Read More –
May 21, 2025
Join us on May 21st for our May Monthly Wellbeing Webinar, featuring The Vagus Nerve – What Is It and What Does It Have to Do with My Mental Health? and Change One Thing—a session exploring the mind-body connection and small steps toward lasting change.
... Read More –
May 27, 2025
Expand your mind and connect with others in our Virtual Book Club, happening every Tuesday from 12:00 PM – 12:45 PM.
... Read More