Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
To join the event, click here
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
Meet outside the fitness center door, and enjoy a refreshing walk outdoors or indoors, depending on the weather.
Join us on September 17th from 12:30 PM to 1:00 PM CST for our September Monthly Wellbeing Webinar, featuring Pathological Demand Avoidance (PDA): What It Is, Does My Child Have It, and What to Do About It and Know Your Numbers—an informative session focused on understanding behavioral challenges and taking charge of your health.
Notifications
