Join us for Your Weight, Your Way, happening every Thursday from March 13 – May 15, 11:30 AM – 12:00 PM. This program, presented by Rosa Hernandez, is designed to support your wellness journey with practical strategies to build healthier habits, improve well-being, and stay motivated.
👉 Please note: Registration is required before March 13 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday |
|---|---|---|---|---|
May 12, 2025(2 events) Event Date: May 12, 2025 Event Time: 11:30 am – 12:00 pm
Timezone:
CST
Audience:
Employee & Family
Join us for Employee Aspire, an inspiring event presented by Laura Arent.
Aspire Educational Class
Event Date: May 12, 2025 Event Time: 1:00 pm – 1:15 pm
Timezone:
EST
Audience:
Employee & Family
Take a moment to relax and recharge with Virtual Chair Yoga, presented by Brice Atherton, happening on March 3, 2025, from 1:00 PM – 1:15 PM EST. Enjoy a brief, gentle session designed to reduce tension, improve flexibility, and support your overall well-being. ... Read More
Yoga Class
|
May 13, 2025(6 events) Event Date: May 13, 2025 Event Time: 8:00 am – 10:00 am
Timezone:
EST
Audience:
Employees Only
Take charge of your health with Wellness Screenings, presented by Michele Nisle. These screenings provide valuable insights into your well-being and help you stay on top of your health goals. ... Read More
Wellness Screenings
Event Date: May 13, 2025 Event Time: 10:00 am – 10:30 pm
Timezone:
CST
Audience:
Employees Only
Join us for Your Weight, Your Way: Barre, a low-impact exercise class designed to improve strength, flexibility, and balance. Presented by Emma Norman, this session takes place every Tuesday from April 1 – June 3, 10:00 – 10:30 AM CST. ... Read More
Your Weight Your Way
Event Date: May 13, 2025 Event Time: 12:00 pm – 12:30 pm
Event Date: May 13, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday from 4:30 PM to 5:30 PM. ... Read More
Yoga Class
Event Date: May 13, 2025 Event Time: 4:30 pm – 5:00 pm
Timezone:
CST
Audience:
Employee & Family
Join us for Your Weight, Your Way, happening every Tuesday from May 13 – July 15, 4:30 – 5:00 PM CST.
Your Weight Your Way
Event Date: May 13, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday at 5:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
|
May 14, 2025(2 events) Event Date: May 14, 2025 Event Time: 5:00 pm – 5:30 pm
Timezone:
CST
Audience:
Employee & Family
Join us for Employee Aspire, an inspiring event presented by Laura Arent.
Aspire Educational Class
Event Date: May 14, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Wednesday from 5:00 PM – 6:00 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are. ... Read More
Yoga Class
|
May 15, 2025(3 events) Event Date: May 15, 2025 Event Time: 7:00 am – 10:00 am
Timezone:
CST
Audience:
Employees Only
Take charge of your health with Wellness Screenings, presented by Michele Nisle. These screenings provide valuable insights into your well-being and help you stay on top of your health goals. ... Read More
Wellness Screenings
Event Date: May 15, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday at 4:30 PM. Experience guided movements that enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
Event Date: May 15, 2025 Event Time:
Timezone:
EST
Audience:
Employee & Family
Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday from 5:45 PM – 6:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space. ... Read More
Yoga Class
|
May 16, 2025(1 event) Event Date: May 16, 2025 Event Time: 7:00 am – 9:00 am
Timezone:
CST
Audience:
Employees Only
Take charge of your health with Wellness Screenings, presented by Michele Nisle. These screenings provide valuable insights into your well-being and help you stay on top of your health goals. ... Read More
Wellness Screenings
|