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July 16, 2025
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
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Join us for Your Weight, Your Way, happening every Thursday from March 13 – May 15, 11:30 AM – 12:00 PM. This program, presented by Rosa Hernandez, is designed to support your wellness journey with practical strategies to build healthier habits, improve well-being, and stay motivated.
Please note: Registration is required before March 13 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
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July 16, 2025
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
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July 16, 2025
Join us on July 16th for our July Monthly Wellbeing Webinar, featuring Anger Management: Techniques for Controlling and Expressing Anger and Tackling Cravings—a practical session focused on emotional regulation and building healthier habits.
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