Join us for Your Weight, Your Way, happening every Thursday from March 13 – May 15, 11:30 AM – 12:00 PM. This program, presented by Rosa Hernandez, is designed to support your wellness journey with practical strategies to build healthier habits, improve well-being, and stay motivated.
Please note: Registration is required before March 13 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
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September 22, 2025
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Monday from 12:30 PM – 12:45 PM.
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September 23, 2025
Expand your mind and connect with others in our Virtual Book Club, happening every Tuesday from 12:00 PM – 12:45 PM.
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September 23, 2025
Take control of your health with our Comprehensive Diabetes Education Class at Franciscan Health Dyer. This three-day program provides expert guidance on managing diabetes, including an individualized meal plan tailored to your needs.
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September 23, 2025
Stay active and energized with our Exercise Class in Munster, happening every Tuesday from September 23 – November 11, 4:30 – 5:15 PM (CST). This session is designed to help you build strength, improve flexibility, and boost overall well-being.
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September 24, 2025
Take a break and refresh your body with our Virtual Stretch Class, presented by Brice Atherton, happening every Wednesday from 12:30 PM – 12:45 PM.
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September 24, 2025
Take control of your health with our Comprehensive Diabetes Education Class at Franciscan Health Dyer. This three-day program provides expert guidance on managing diabetes, including an individualized meal plan tailored to your needs.
... Read More –
September 24, 2025
Stay active and energized with our Exercise Class in Michigan City (Room TBD), happening every Wednesday from September 24 – October 29, 4:45 – 5:30 PM (CST). This session is designed to help you build strength, improve flexibility, and boost overall well-being. Presented by Rosa Hernandez
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September 25, 2025
Take control of your health with our Comprehensive Diabetes Education Class at Franciscan Health Dyer. This three-day program provides expert guidance on managing diabetes, including an individualized meal plan tailored to your needs.
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