Join us for Your Weight, Your Way, happening every Thursday from March 13 – May 15, 11:30 AM – 12:00 PM. This program, presented by Rosa Hernandez, is designed to support your wellness journey with practical strategies to build healthier habits, improve well-being, and stay motivated.
👉 Please note: Registration is required before March 13 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday |
|---|---|---|---|---|
September 29, 2025
|
September 30, 2025(1 event) Event Date: September 30, 2025 Event Time: 4:30 pm – 5:15 pm
Timezone:
CST
Audience:
Employees Only
Stay active and energized with our Exercise Class in Munster, happening every Tuesday from September 23 – November 11, 4:30 – 5:15 PM (CST). This session is designed to help you build strength, improve flexibility, and boost overall well-being. ... Read More
Exercise Classes
|
October 1, 2025(1 event) Event Date: October 1, 2025 Event Time: 4:45 pm – 5:30 pm
Timezone:
CST
Audience:
Employees Only
Stay active and energized with our Exercise Class in Michigan City (Room TBD), happening every Wednesday from September 24 – October 29, 4:45 – 5:30 PM (CST). This session is designed to help you build strength, improve flexibility, and boost overall well-being. Presented by Rosa Hernandez ... Read More
Exercise Classes
|
October 2, 2025(1 event) Event Date: October 2, 2025 Event Time: 12:00 pm – 12:30 pm
Timezone:
CST
Audience:
Employees Only
Stay active from anywhere with our Virtual Exercise Class on Teams, happening every Thursday from October 2 – November 6, 12:00 – 12:30 PM (CST). ... Read More
Exercise Classes
|
October 3, 2025
|
October 6, 2025
|
October 7, 2025(1 event) Event Date: October 7, 2025 Event Time: 4:30 pm – 5:15 pm
Timezone:
CST
Audience:
Employees Only
Stay active and energized with our Exercise Class in Munster, happening every Tuesday from September 23 – November 11, 4:30 – 5:15 PM (CST). This session is designed to help you build strength, improve flexibility, and boost overall well-being. ... Read More
Exercise Classes
|
October 8, 2025(1 event) Event Date: October 8, 2025 Event Time: 4:45 pm – 5:30 pm
Timezone:
CST
Audience:
Employees Only
Stay active and energized with our Exercise Class in Michigan City (Room TBD), happening every Wednesday from September 24 – October 29, 4:45 – 5:30 PM (CST). This session is designed to help you build strength, improve flexibility, and boost overall well-being. Presented by Rosa Hernandez ... Read More
Exercise Classes
|
October 9, 2025(1 event) Event Date: October 9, 2025 Event Time: 12:00 pm – 12:30 pm
Timezone:
CST
Audience:
Employees Only
Stay active from anywhere with our Virtual Exercise Class on Teams, happening every Thursday from October 2 – November 6, 12:00 – 12:30 PM (CST). ... Read More
Exercise Classes
|
October 10, 2025
|
October 13, 2025
|
October 14, 2025(2 events) Event Date: October 14, 2025 Event Time: 9:00 am – 11:00 am
Timezone:
CST
Audience:
Employee & Family
Take control of your health with our Comprehensive Diabetes Education Class at Franciscan Health Dyer. This three-day program provides expert guidance on managing diabetes, including an individualized meal plan tailored to your needs. ... Read More
Diabetes Prevention Class
Event Date: October 14, 2025 Event Time: 4:30 pm – 5:15 pm
Timezone:
CST
Audience:
Employees Only
Stay active and energized with our Exercise Class in Munster, happening every Tuesday from September 23 – November 11, 4:30 – 5:15 PM (CST). This session is designed to help you build strength, improve flexibility, and boost overall well-being. ... Read More
Exercise Classes
|
October 15, 2025(2 events) Event Date: October 15, 2025 Event Time: 9:00 am – 11:00 am
Timezone:
CST
Audience:
Employee & Family
Take control of your health with our Comprehensive Diabetes Education Class at Franciscan Health Dyer. This three-day program provides expert guidance on managing diabetes, including an individualized meal plan tailored to your needs. ... Read More
Diabetes Prevention Class
Event Date: October 15, 2025 Event Time: 4:45 pm – 5:30 pm
Timezone:
CST
Audience:
Employees Only
Stay active and energized with our Exercise Class in Michigan City (Room TBD), happening every Wednesday from September 24 – October 29, 4:45 – 5:30 PM (CST). This session is designed to help you build strength, improve flexibility, and boost overall well-being. Presented by Rosa Hernandez ... Read More
Exercise Classes
|
October 16, 2025(2 events) Event Date: October 16, 2025 Event Time: 9:00 am – 11:00 am
Timezone:
CST
Audience:
Employee & Family
Take control of your health with our Comprehensive Diabetes Education Class at Franciscan Health Dyer. This three-day program provides expert guidance on managing diabetes, including an individualized meal plan tailored to your needs. ... Read More
Diabetes Prevention Class
Event Date: October 16, 2025 Event Time: 12:00 pm – 12:30 pm
Timezone:
CST
Audience:
Employees Only
Stay active from anywhere with our Virtual Exercise Class on Teams, happening every Thursday from October 2 – November 6, 12:00 – 12:30 PM (CST). ... Read More
Exercise Classes
|
October 17, 2025
|
October 20, 2025
|
October 21, 2025(1 event) Event Date: October 21, 2025 Event Time: 4:30 pm – 5:15 pm
Timezone:
CST
Audience:
Employees Only
Stay active and energized with our Exercise Class in Munster, happening every Tuesday from September 23 – November 11, 4:30 – 5:15 PM (CST). This session is designed to help you build strength, improve flexibility, and boost overall well-being. ... Read More
Exercise Classes
|
October 22, 2025(1 event) Event Date: October 22, 2025 Event Time: 4:45 pm – 5:30 pm
Timezone:
CST
Audience:
Employees Only
Stay active and energized with our Exercise Class in Michigan City (Room TBD), happening every Wednesday from September 24 – October 29, 4:45 – 5:30 PM (CST). This session is designed to help you build strength, improve flexibility, and boost overall well-being. Presented by Rosa Hernandez ... Read More
Exercise Classes
|
October 23, 2025(1 event) Event Date: October 23, 2025 Event Time: 12:00 pm – 12:30 pm
Timezone:
CST
Audience:
Employees Only
Stay active from anywhere with our Virtual Exercise Class on Teams, happening every Thursday from October 2 – November 6, 12:00 – 12:30 PM (CST). ... Read More
Exercise Classes
|
October 24, 2025
|
October 27, 2025
|
October 28, 2025(1 event) Event Date: October 28, 2025 Event Time: 4:30 pm – 5:15 pm
Timezone:
CST
Audience:
Employees Only
Stay active and energized with our Exercise Class in Munster, happening every Tuesday from September 23 – November 11, 4:30 – 5:15 PM (CST). This session is designed to help you build strength, improve flexibility, and boost overall well-being. ... Read More
Exercise Classes
|
October 29, 2025
|
October 30, 2025(1 event) Event Date: October 30, 2025 Event Time: 12:00 pm – 12:30 pm
Timezone:
CST
Audience:
Employees Only
Stay active from anywhere with our Virtual Exercise Class on Teams, happening every Thursday from October 2 – November 6, 12:00 – 12:30 PM (CST). ... Read More
Exercise Classes
|
October 31, 2025
|