Free FEMM classes
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December 3, 2025
Timezone:
CST
Learn about your body, your hormones & charting your health
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General
Email: sister.emmanuel@franciscanalliance.org
Join us for Your Weight, Your Way: Barre, a low-impact exercise class designed to improve strength, flexibility, and balance. Presented by Emma Norman, this session takes place every Tuesday from April 1 – June 3, 10:00 – 10:30 AM CST.
Please note: Registration is required before April 1 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
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December 3, 2025
Learn about your body, your hormones & charting your health
... Read MoreEmail: sister.emmanuel@franciscanalliance.org
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December 17, 2025
Join us on December 17th from 12:30 PM to 1:00 PM CST for Procrastination and Posture/Ergonomics—a practical session to help you boost productivity and improve physical well-being.
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