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September 17, 2025
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
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Join us for Your Weight, Your Way: Barre, a low-impact exercise class designed to improve strength, flexibility, and balance. Presented by Emma Norman, this session takes place every Tuesday from April 1 – June 3, 10:00 – 10:30 AM CST.
Please note: Registration is required before April 1 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!
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September 17, 2025
Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.
... Read More –
September 17, 2025
Join us on September 17th from 12:30 PM to 1:00 PM CST for our September Monthly Wellbeing Webinar, featuring Pathological Demand Avoidance (PDA): What It Is, Does My Child Have It, and What to Do About It and Know Your Numbers—an informative session focused on understanding behavioral challenges and taking charge of your health.
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