Event:
Category: Your Weight Your Way Virtual - Your Weight Your Way

Event Details:

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Join us for Your Weight, Your Way – Virtual, happening every Thursday from February 27 – May 15, 5:00 PM – 5:30 PM CST.

Presented by: Amy Loewe

 

👉 Please note: Registration is required before February 27 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!

Happening This Week

Week of Apr 14th

Category: Your Weight Your Way
Virtual - Your Weight Your Way

Virtual - Your Weight Your Way
10:00 am

Join us for Your Weight, Your Way – Virtual, happening every Monday from March 3 – May 15, 10:00 AM – 10:30 AM CST.
Please note: Registration is required before March 3 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!

Category: Your Weight Your Way
Virtual - Your Weight Your Way

10:00 am

Join us for Your Weight, Your Way, presented by Brice Atherton, happening every Monday from March 24, 2025, 10:00 – 10:30 AM CST.
Please note: Registration is required before March 24 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!

Category: Yoga Class
Virtual Chair Yoga

franciscan-EAP-spiritual-well-being-scaled
1:00 pm

Take a moment to relax and recharge with Virtual Chair Yoga, presented by Brice Atherton, happening on March 3, 2025, from 1:00 PM – 1:15 PM EST. Enjoy a brief, gentle session designed to reduce tension, improve flexibility, and support your overall well-being.

Category: Diabetes Prevention Class
Diabetes Class

9:00 am

Take control of your health with our Comprehensive Diabetes Education Class at Franciscan Health Dyer. This three-day program provides expert guidance on managing diabetes, including an individualized meal plan tailored to your needs.

Category: Yoga Class
Live & Virtual Yoga

franciscan-EAP-spiritual-well-being-scaled
5:45 pm

Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Tuesday at 5:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are.

Category: Wellcare
Walking Group ESSC

Walking Group ESSC
12:00 pm

Get moving and stay active with our Walking Group, happening every Wednesday from 12:00 PM – 12:30 PM at ESSC.

Meet outside the fitness center door, and enjoy a refreshing walk outdoors or indoors, depending on the weather.

Category: Wellbeing Webinar
April Monthly Wellbeing Webinar

April Monthly Wellbeing Webinar
12:30 pm

Join us on April 16th for our April Monthly Wellbeing Webinar, featuring How to Be Supportive of Our Adult Children Who Are Struggling with a Mental Illness or Addiction and Functional Fitness: Balanced Exercise Routine for Beginners—a session focused on building emotional support and physical wellness.

Category: Yoga Class
Live & Virtual Yoga

franciscan-EAP-spiritual-well-being-scaled
5:00 pm

Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Wednesday from 5:00 PM – 6:00 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from wherever you are.

Category: Your Weight Your Way
Virtual - Your Weight Your Way

Virtual - Your Weight Your Way
11:30 am

Join us for Your Weight, Your Way, happening every Thursday from March 13 – May 15, 11:30 AM – 12:00 PM. This program, presented by Rosa Hernandez, is designed to support your wellness journey with practical strategies to build healthier habits, improve well-being, and stay motivated.

Category: Yoga Class
Live & Virtual Yoga

franciscan-EAP-spiritual-well-being-scaled
4:30 pm

Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday at 4:30 PM. Experience guided movements that enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space.

Category: Your Weight Your Way
Virtual - Your Weight Your Way

Virtual - Your Weight Your Way
5:00 pm

Join us for Your Weight, Your Way – Virtual, happening every Thursday from February 27 – May 15, 5:00 PM – 5:30 PM CST.

Please note: Registration is required before February 27 to participate in this 10-week program. Unfortunately, we won’t be able to accept new participants after it begins—so be sure to sign up early!

Category: Yoga Class
Live & Virtual Yoga

franciscan-EAP-spiritual-well-being-scaled
5:45 pm

Relax, stretch, and unwind with our Live & Virtual Yoga, presented by Ashly Burmeister, happening every Thursday from 5:45 PM – 6:45 PM. Enjoy guided movements designed to enhance flexibility, promote mindfulness, and support overall well-being—all from the comfort of your space.

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